![Quitting smoking abruptly increases success rate by 25%, study finds Quitting smoking abruptly increases success rate by 25%, study finds](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2016-03/81458264361_QuitSmoking.jpg)
Quitting smoking abruptly increases success rate by 25%, study finds
The chances of successfully quitting smoking were found to be 25% higher for users who went cold turkey.
Fri Mar 18 2016
![My iPhone addiction was making me a terrible mom My iPhone addiction was making me a terrible mom](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2013-09/81378854658_295x200.jpg)
My iPhone addiction was making me a terrible mom
A mother addicted to her iPhone went cold turkey for one week and found out that she did not want to go back to her obsessive behavior.
Fri Mar 13 2015
![Study suggests quitting smoking gradually Study suggests quitting smoking gradually](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2015-01/41422532879_295x200.jpg)
Study suggests quitting smoking gradually
Researchers have found that those giving up cigarettes "cold turkey" could lead to relapses that make it even harder to quit.
Thu Jan 29 2015